News
Fall Back into Healthy Habits
Now that the back to school rush has ended, it’s time to fall back into Healthy Habits with Hoya Hospitality! Here’s a few tips from our Registered Dietitian: Pull yourself away from the computer screen for a few minutes each…
National Vegetarian Awareness Month!
October marks National Vegetarian Awareness Month. Many people choose to follow vegetarian diets to improve their health and manage their waistline. Others opt for meatless meals for ethical or environmental reasons, as producing meat requires 100 times more water than…
Facts on Fats!
Did you grow up thinking fats were the enemy? Once upon a time, people mistakenly thought avoiding fats would improve your health, even help you lose weight. (Spoiler alert: Fats themselves do not make you fat. More on this later.) Thanks to…
Spotted: Grain Bowls on Campus!
Research shows that following a Mediterranean Diet can help prevent heart disease, diabetes, and even some cancers. This plant-forward diet is rich in heart healthy fats, lean proteins, and a variety of fruits & vegetables. Over the summer, Hoya Hospitality…
Discover Delicious Ways to Veg-Out @ Fresh Food Company
To celebrate Earth Day on April 22nd, our chefs are creating delicious ways to veg-out with their plant forward creations. Exciting new dishes celebrate the healthy, environmentally friendly flavors of fresh produce, whole grains, beans and lentils. Plant forward choices…
April is Earth Month!
April is Earth Month, and Earth Day is April 22. As good stewards of the Earth, here at Hoya Hospitality we’re all about the concept of Healthy People, Healthy Planet. Putting plants more at the center of your plate has…
April Showers: The Importance of Hydration
Healthy Hydration Did you know that more than 60% of your body is made up of water? Maintaining adequate water intake is imperative to hydration status, whether it’s summer, winter or somewhere in between. As we get ready to…
National Walking Day is April 4th!
Walking 101 Walking is low-risk and easy to start. It can help keep you fit and reduce your risk of serious diseases, like heart disease, stroke, diabetes and more. A regular walking program can also: Improve your cholesterol profile Lower blood pressure…
Salad Jar Party!
National Nutrition Month Event What: Salad Jar Party Where: LAUNCH Test Kitchen in LEO|MKT When: Monday March 26, 2018. Swing by any time between 11:30am – 2pm or 4:30pm – 6:30pm! Conventional dressings and processed toppings can be packed with unhealthy…
Join the Hoya Hospitality Team!
Sell meal plans without leaving campus on Hoya Hospitality’s Student Marketing Team. You’ll earn cash and have a great experience to add to your resume. If you’re highly motivated and ready to have fun, this is the job for…